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I’m trying to be good.  You know breaking my fast in the morning with something healthy rather than just a cup of tea.  The key to me breaking my fast in the morning rather than at lunch is (1) consistency; (2) planning; and (3) ease.  I’ve made a little plan which I’m sharing with you below – ‘they’ say that sharing your plan will help you be consistent – so there, I’ve solved items 1 & 2.  To make it easy, I shop at Fresh & Easy.  I know I go on about that place a lot.  No, I am not paid by them. (but, if any Fresh & Easy big whigs are listening, I’d be happy to take your money). 

If you, like me, need a little help in the breakfast department because you’re pressed for time, have little ones, or simply can’t wake up enough to make something, perhaps my menu below can help.

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